Respect & Human Dignity

Hello Everyone, I just heard a story today morning about someone fighting another person. I am human and i understand that we are not perfect but fighting with one another shows a lack of respect and degrades human dignity. The truth is sometimes we get so angry and we just want to hit someone. When you are blinded by anger you will most likely do something you cannot take back. I don't know the best way to deal with anger because we are all different personalities but i usually do not engage someone when i am angry. When you are calm it helps to prevent the situation from escalating.